The Emotional Architecture Center utilizes groundbreaking research on how emotions are constructed to create well-being in our workplace, community, schools, families, and relationships.
EAC calls this emotional architecture. Our process to build positive emotions has five steps.
Recent Posts
Liminal Emotions
Our “size” does not change as we interact with the world around us. We emotionally define the size of our orange circle, not the world around us.
Emotions and an Orange Circle
Our “size” does not change as we interact with the world around us. We emotionally define the size of our orange circle, not the world around us.
46.9% and Shades of Green
The next time you feel your mind wander, perhaps pick a color– green, blue, orange - and try to notice all the shades around you; it might bring you into the beauty of the moment unfolding in front of you.
Emotional Bookends
Emotional bookending helps us to see both the immediate and long-term impact our emotions have on our decisions. This creates the potential to make adjustments as we gaze into our future, emotionally.
The Best is Left
Emotions are the best next apple. Pick a great emotion to start your day. Hope. Love. Trust. Optimism. You deserve it. And if anyone is around you they will notice and follow your example.
The Plot of Our Emotions
We can write a different emotional plot point. We can change characters. We can even, if we want, just end the play.
